GETTING STARTED COURSE – SUP 101

GETTING STARTED COURSE - SUP 101

Course Outline

3 Hour Introductory Course

  • Introduction to gear/ paddles and boards
  • Getting up on the board / knees to standing position
  • Finding your balance points / foot position
  • Stroke mechanics/ core and stroke mechanics
  • Holding you paddle / paddle angle related to strokes
  • Fall recovery and getting back up on the board
  • 1 hour of practice time

Course Dates

May thru Sept – Saturdays and Sundays
Please contact the Kayak Center for availability.

Time

10:00 am

Location

Sea to Sky Kayak Center
Unit #3, 123 Charles Street
North Vancouver

Course Cost

Group lesson / $55.00 per person
Private lesson / 85.00 per person